Lunch Yoga – New course!

Lunch yoga is the ideal break over lunch. The yoga lesson offers everything your body and mind need to recuperate from a strenuous morning: the yoga exercises strengthen your muscles and increase your body’s flexibility, the conscious breathing stimulates your circulation, the meditation relaxes your mind and the deep relaxtion provides a brief moment of rest.

After this class, you will have the strength and energy to master the rest of the day!

Schedule: Thursdays 12:00 – 13:00 h (Language: DE)

Introductory offer until December 31: Free trials and reduced prices on yoga passes!

Family Yoga